Authentic Thai therapy is a holistic approach to healing that has been practised for centuries. As energy moves through your body, there are unpredictable pathways or lines called sens. The practitioners will use their hands, thumbs, elbows, forearms and even their feet to reduce tension in your muscles. In addition to physical benefits, Authentic Thai Therapy is also believed to have a positive effect on mental and emotional health, helping to reduce anxiety and promote a sense of inner peace. Many people who try Authentic Thai Therapy find it to be a deeply rejuvenating and transformative experience, allowing them to reconnect with their bodies and minds in a profound way. Authentic Thai Therapy is not a passive treatment. In addition to working on your muscles, the practitioner will move your body through certain positions.